5 SIMPLE STATEMENTS ABOUT U PANDITA VIPASSANA MEDITATION EXPLAINED

Each day It's also advisable to be familiar with—and mentally Take note—all other actions, for example stretching, bending your arm, taking a spoon, Placing on outfits, brushing your tooth, closing the doorway, opening the door, closing your eyelids, feeding on and so forth. These pursuits must be observed with careful consciousness and also a